2022-2023 Region 3 Athletes of the Year
| Male Athlete of the Year | Female Athlete of the Year | |
|
|
|
Ryan Birchard Baseball Niagara County Community College |
Grace Vondracek Softball Corning Community College |
Region 3 Male Athletes of the Year
Year |
Athlete |
College |
Sport(s) |
| 2001-02 | Ricky Quest | Herkimer County Community College | Soccer |
| 2002-03 | Terry George | Genesee Community College | Basketball |
| 2003-04 | Justin Wood | SUNY Delhi | Cross Country, Track & Field |
| 2004-05 | Dwight Barnett | Herkimer County Community College | Soccer |
| 2005-06 | Dwight Barnett | Herkimer County Community College | Soccer |
| 2006-07 | Philip Barnes | Clinton Community College | Basketball |
| 2007-08 | Ivan Guarin | Herkimer County Community College | Soccer |
| 2008-09 | Chris Mason | SUNY Delhi | Cross Country, Half Marathon Track & Field |
| 2009-10 | Akeem Ellis | Herkimer County Community College | Basketball |
| 2010-11 | God's Gift Achiuwa | Erie Community College | Basketball |
| 2011-12 | Shane Dobeh | Monroe Community College | Golf |
| 2012-13 | Randy Staats | Onondaga Community College | Lacrosse |
| 2013-14 | Warren Hill | Onondaga Community College | Lacrosse |
| 2014-15 | Ben Polk | Herkimer College | Soccer |
| 2015-16 | Patrick Dorrian | Herkimer College | Baseball, Basketball |
| 2016-17 | Dante Migliore | Mohawk Valley Community College | Golf |
| 2017-18 | PJ Delpha | Onondaga Community College | Lacrosse |
| 2018-19 | Derek Felder | Herkimer College | Basketball |
| 2019-20 | Jordan Bushey | Niagara County Community College | Wrestling |
| 2020-21 | Ryan Peterson | Niagara County Community College | Baseball |
| 2021-22 | Greg Farone | Herkimer College | Baseball |
| 2022-23 | Ryan Birchard | Niagara County Community College | Baseball |
Region 3 Female Athletes of the Year
Year |
Athlete |
College |
Sport(s) |
| 2001-02 | Arin Belden | Monroe Community College | Soccer, Basketball, Softball |
| 2002-03 | Anna Marshall | Monroe Community College | Soccer, Softball |
| 2003-04 | Heidi Brooks | Corning Community College | Basketball, Softball |
| 2004-05 | Renee Taylor | Monroe Community College | Basketball |
| 2005-06 | Michelle Forsberg | Broome Community College | Softball |
| Sarah Gaffney | Mohawk Valley Community College | Basketball | |
| 2006-07 | Eileen Coyle | Herkimer County Community College | Soccer |
| 2007-08 | Anna Bogdanets | Erie Community College | Track & Field |
| Amanda Page | Monroe Community College | Softball | |
| 2008-09 | Heather Vroman | Mohawk Valley Community College | Cross Country, Track & Field |
| 2009-10 | Liz Gorges | Corning Community College | Softball |
| 2010-11 | Samijo Scheer | Tompkins Cortland Community College | Soccer, Softball |
| 2011-12 | Savannah Boucher | Mohawk Valley Community College | Cross Country, Track & Field |
| 2012-13 | Mollie Peck | Corning Community College | Volleyball, Basketball, Softball |
| 2013-14 | Jasmine Canady | Jefferson Community College | Basketball |
| 2014-15 | Michelle Schwarz | Monroe Community College | Lacrosse |
| 2015-16 | Tamara Miler | Monroe Community College | Swimming & Diving |
| 2016-17 | Amber Edwards | Corning Community College | Basketball, Softball, Volleyball |
| 2017-18 | SallyAnne Rudney | Jamestown Community College | Volleyball |
| 2018-19 | Roosa Arijo | Monroe Community College | Soccer |
| 2019-20 | Kayla Carder | North Country Community College | Basketball |
| 2020-21 | Lexi Wood | Corning Community College | Softball |
| 2021-22 | Grace Vondracek | Corning Community College | Softball |
| 2022-23 | Grace Vondracek | Corning Community College | Softball |
